36-Type II Diabetes

This course is designed to help individuals with Type II diabetes, their families, and caregivers gain essential knowledge for managing the condition effectively. The primary focus will be on practical strategies for nutrition, blood glucose monitoring, and preventative care. Participants will learn how dietary choices impact blood sugar levels, explore simple meal planning tips, and understand the importance of regular physical activity. While medication management will be addressed briefly, the emphasis will remain on what individuals can do themselves to achieve better control of their health. The course will provide a clear, relatable overview of key concepts, ensuring participants leave with actionable insights.